Your amp membership unlocks the full experience — AI coaching, personalized programming, and everything your device was built to do.
Membership vs. no membership
amp Membership | amp Free |
Full workout library | Freestyle Movement only |
AI coach | Manual resistance adjustment (interval notches — weight not displayed) |
Personalized workout plans | App login and browsing |
Automatic weight adjustments | Workout history stays saved |
Progress tracking and rep count |
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Full resistance mode control |
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Household membership — add up to 14 users at no extra cost |
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Using your device without a membership
You can still use your amp manually. The physical dial works — you just won't see the weight number or have access to smart features like automatic adjustments and rep tracking.
Your workout history
Nothing gets deleted if your subscription lapses. Your history and progress stay saved to your account and will be right there when you're ready to pick back up.
Household membership
Every amp membership includes up to 15 users at no extra cost - including the account owner. Each person gets their own login, their own personalized plan, and their own progress — all under one subscription.
Frequently asked questions
Is subscribing the only way to get full access?
Is subscribing the only way to get full access?
A membership is required for workouts and personalized features. If someone in your household already has one, you can be added as a household member at no cost to you. See How to Accept a Household Invitation.
What does my original device purchase cover?
What does my original device purchase cover?
The device hardware. Your membership is what unlocks the app — workouts, personalization, and tracking.
Will I be charged for months I wasn't using the app?
Will I be charged for months I wasn't using the app?
No. You're only charged from the date your subscription became active.
Can I pause my subscription?
Can I pause my subscription?
Yes. Contact our support team to request a pause.
Still have questions about amp Membership? Contact our Support team today!